Your Journey To Being Yourself: How to Overcome the Worst Day Cycle & Reclaim Your Authentic Self with EMOTIONAL AUTHENTICITY by Kenny Weiss, Kristy Phillips, Natalie Tutanova
Your Journey To Being Yourself: How to Overcome the Worst Day Cycle & Reclaim Your Authentic Self with EMOTIONAL AUTHENTICITY
Kenny Weiss, Kristy Phillips, Natalie Tutanova
Page: 422
Format: pdf, ePub, mobi, fb2
ISBN: 9798218311940
Publisher: Olicartin LLC
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Overview
Where Emotional Intelligence (EQ) scratches the surface of emotional awareness, Your Journey to Being Yourself provides several advanced processes that go beyond elevating your EQ and self-awareness. Rooted in the latest neuroscience, psychology, and his own journey in overcoming his self-detachment, this cutting-edge Emotional Authenticity (EA) approach brings to light your never-explored internal emotional landscape to a depth and understanding that EQ does not offer. Each page turn dissolves the mysteries and complexities of self-discovery by guiding you into a trailblazing method that exposes the barriers preventing you from living in your authenticity and truth. Kenny Weiss shows you how to overcome your Worst Day Cycle through his revolutionary new process of EA that leads you to the ultimate transformative treasure: Reclaiming Your Authentic Self. Kenny Weiss equips you with innovative new tools to overcome your self-sabotaging emotional responses and rediscover your authenticity buried beneath layers of false personas you mistake for your personality. If you have stagnated in your self-help journey, this book is the springboard to discover the self you have been looking for. Your Journey to Being Yourself is much more than just another self-help book. It is the roadmap to drive a society to a new frontier existence, where individuals embrace the Authentic Self Cycle of truth, responsibility, healing, and forgiveness. It's the loving friend that doesn't shy away from pointing out the layers of your self-deception that need to be pulled back to reveal your authenticity so that you can manifest your destiny and live your legacy personally, professionally, relationally, and, most of all, within yourself. Here are just a few ways this book will deliver on reconnecting you to your authentic self: 1- Learn the authentic self experience and how the Authentic Self Cycle gives you the process to achieve it for yourself. 2- How your logical brain lacks logic, denies truth, and is responsible for your bad decisions and disconnection from your authentic self. 3- How every thought and action begins with a feeling. If you want to change your thoughts and actions, have the highest intellect, and live in your authentic self, you must change your feelings. 4- The 10 ways Emotional Authenticity helps you more than Emotional Intelligence and reconnects you to your authentic self. 5- How we are all caught in the Worst Day Cycle repeating our childhood trauma, are disconnected from our authentic selves, and how to stop it. 6- Why Denial is an attack mechanism, how it drives the detachment from your authentic self, is the single greatest killer on the planet today and how to stop it. 7- How Knowing your "Why" is not as important as knowing the "How" that creates your "Why." 8- How feminism is a self-inflicted Stockholm Syndrome, pushing women to disconnect from their authentic selves and reattach to their predators. 9- How the creator of the term "Empath," misdiagnosed herself and therefore, being an Empath is not a unique personality trait but an adaptation created by childhood trauma. 10- How the secret to succeed in all areas of life and reclaiming your authentic self is a paradox and in almost all cases, the opposite of everything you have been told. This book contains more than fifty groundbreaking, thought provoking transformational insights and processes to help you reclaim your authentic self. Here are just a few: 1- How to overcome the fear of getting started on your recovery 2- Knowing your "How" helps you create a better "Why." 3- Why you should strive never to be right 4- What creates the fear of public speaking and how to overcome it 5- When and how to give advice 6- How playing the hero harms you 7- How making "amends" helps your relationships more than an apology 8- How the most successful people are just as imperfect and hurt as everyone else 9- How Emotional Authenticity is the missing piece to manifesting & attracting what you want 10- How Emotional Authenticity improves your positivity, self-esteem, confidence, motivation, inspiration, mindset, mindfulness, and overall psychology. 11- How Emotional Authenticity changes your negative habits and rituals 12- How Emotional Authenticity helps your stress-management 13- How Emotional Authenticity will improve your mental health 14- How Emotional Authenticity will help your chronic health and diseases. 15- How Emotional Authenticity will help your work-life balance & self-care 16- How Emotional Authenticity will help your family dynamics 17- How Emotional Authenticity will help your interpersonal skills 18- How Emotional Authenticity helps your goal-setting and achievement 19- How Emotional Authenticity changes your negative habits and rituals 20- Why the answer to succeed in life is a paradox Get started on Your Journey To Being Yourself TODAY!
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